After swimming practice, the members of the Iwatobi Swimming Club notice that Nagisa is a bit out of sorts and not acting like his usual self.
The others try and guess what's going, but in his stubbornness Nagisa doesn't have any desire to talk about what's going on...

Ahead of the prefectural tournament, Makoto determines to speak with Haruka.
As the day arrives the Iwatobi Swimming Club are eager to achieve the best possible result.
With each member entered into their respective individuals events, will they be able to make it through the preliminary rounds?

Haruka and the team brace themselves, and get ready for the competition.
The group takes a breather and are treated to a feast full of carbohydrates by Gou and Amakata.
As head of the Samezuka Swimming Club, Rin picks his relay team for the competition, but begins to worry about his decisions...

While Haruka and the others are training hard, Gou seems to have some concerns. So Makoto goes to speak to her.
She tells him that Sasebe is very busy with the swimming club and so can't check the menu.
Makoto visits Sasabe's place and tries to speak to him instead, but...

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